Saturday, October 5, 2013

Amanda Danielle's Paleo Diet Journey: Day #2

Amanda Danielle's Paleo Diet Journey

As you may be interested in trying the Paleo diet for yourself, I want to share with you how easy this "diet" is as you are not very limited in your food choices. I use the term diet loosely as I can see this becoming more of a very easily adapted lifestyle for me.

What Can You Eat While on the Paleo Diet

As far as what you can eat when on the Paleo Diet you may want to take a look at this video that I made to clarify this question:



Now that you know exactly what you should include in the paleo diet you can go and set up your meals accordingly.

To learn more about Amanda Danielle visit www.amandadanielle.com

Friday, October 4, 2013

Amanda Danielle Goes On a Paleo Diet!!

Amanda Danielle Goes On a Paleo Diet

The Documented Journey

As an entrepreneur many times we are doing so much that we neglect to take the time to make sure that we are taking care of our health as much as we solidify our wealth!

So what I have personally decided to do is to go on the Paleo Diet for at the very least 30 days. On this journey I will be documenting my meals, personal changes, and experiences.

So feel free to leave questions, tell me about your personal experiences, or reach out to me if you want to get started too!

So here we go!

Start Date: 10/04/2013

 
 Amanda Danielle Goes on the Paleo Diet